Dietetical.fr helps you better understand dietary supplements, modern nutrition, and natural solutions. Our content is written by an independent editorial team from the fields of health, micronutrition, and scientific research.
🔍 Our Topics
- Dietary supplements: Focus on berberine, spirulina, magnesium, etc.
- Nutrition & health: Microbiota, blood sugar, inflammation, glycemic index...
- Adaptogenic mushrooms: Reishi, Lion's Mane, Cordyceps, Chaga...
- Specific diets: Diabetes, weight loss, ketogenic diet
📌 Recommended Articles
🎁 Coming soon: a personalized online mini nutrition audit and a wellness newsletter with targeted advice.
Nutritional taxation: towards greater sensitivity to sugar and ultra-processed foods?
July 27, 2025
Analysis of the developments in nutritional taxation targeting sugar and ultra-processed products: health issues, effectiveness of measures, and regulatory perspectives.
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Omega 3: how to reduce digestive side effects?
July 27, 2025
Discover why omega 3s can cause digestive issues and how to adjust quality, dosage, and form to better tolerate them daily.
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Nutrition and climate transition: how to adopt a “climate-smart” diet
July 26, 2025
Analysis of diets that reconcile human health and climate preservation. Principles, benefits, and implementation of climate-smart diets.
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Tryptophan-rich breakfast to boost natural serotonin
July 26, 2025
Discover how to create a tryptophan-rich breakfast to naturally stimulate serotonin production and improve your daily mood.
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Vitamin C: preventing stomach aches and tolerance tips
July 26, 2025
Discover why vitamin C can irritate your stomach and how to adjust the form, dosage, and timing of intake to maintain your digestive comfort daily.
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Healthy Aging: Nutritional Strategies and Screening for Malnutrition
July 25, 2025
Discover how preventive nutrition and early detection of malnutrition are transforming the quality of life for seniors. Practical guide with concrete solutions.
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Comparative of bisglycinate iron vs glycerophosphate iron for pregnant women
July 25, 2025
Discover the differences between bisglycinate iron and glycerophosphate iron: absorption, intestinal tolerance, dosage, and practical advice for appropriate supplementation during pregnancy.
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Collagen and acne: how to respond?
July 25, 2025
Discover how collagen affects the skin and acne, whether in terms of benefits or precautions. Practical advice, studies, and FAQ to respond effectively.
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Food and psycho-nutrition: these nutrients that regulate your mood
July 24, 2025
Discover how omega-3s, probiotics, and magnesium influence your mental health. Practical guide to mood-boosting foods validated by science.
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Flexitarianism: how to reduce meat for better eating
July 24, 2025
Discover flexitarianism to decrease your meat consumption, improve your health, and reduce your ecological impact with practical tips and plant-based alternatives.
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