Dietetical.fr helps you better understand dietary supplements, modern nutrition, and natural solutions. Our content is written by an independent editorial team from the fields of health, micronutrition, and scientific research.
🔍 Our Topics
- Dietary supplements: Focus on berberine, spirulina, magnesium, etc.
- Nutrition & health: Microbiota, blood sugar, inflammation, glycemic index...
- Adaptogenic mushrooms: Reishi, Lion's Mane, Cordyceps, Chaga...
- Specific diets: Diabetes, weight loss, ketogenic diet
📌 Recommended Articles
🎁 Coming soon: a personalized online mini nutrition audit and a wellness newsletter with targeted advice.
Diet for a diabetic: recommended foods, to avoid, and a menu for one week
May 30, 2025
Discover how to compose your meals when managing diabetes: key principles, foods to favor or avoid, and a balanced menu for seven days.
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Coxsackie B Virus and Type 1 Diabetes: A Credible Viral Lead?
May 30, 2025
Review of the evidence linking Coxsackie B virus to type 1 diabetes, from molecular mechanisms to clinical challenges and preventive perspectives.
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Diabetic neuropathy: symptoms, treatments, and effective prevention
May 30, 2025
Discover how to recognize, treat, and prevent diabetic neuropathy through practical strategies, rigorous monitoring, and an appropriate lifestyle.
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15 signs of diabetes you absolutely need to know: symptoms to watch for
May 30, 2025
Quickly spot the 15 key symptoms of diabetes, from frequent urination to blurred vision, and take action with our practical tips for early detection.
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Anti-sugar controversy: what the supplement industry doesn’t want you to know
May 30, 2025
Analysis of anti-sugar rhetoric, marketing strategies of the supplement industry, and advice to put your perspective on sugar and health into context.
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Blood sugar level: complete table, normal values, devices and practical advice
May 29, 2025
Discover a comprehensive guide on blood sugar levels: fasting values, postprandial, HbA1c, measuring devices, and tips to keep your blood sugar within the normal range.
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Low Glycemic Index Foods: Table, Complete List, and Nutritional Advice
May 29, 2025
Discover low glycemic index foods, their classification, a detailed table, practical tips, and how to incorporate these choices into your daily life to stabilize your blood sugar.
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Benefits of Reishi for Stress and Fatigue Management
May 29, 2025
Discover how Reishi (Ganoderma lucidum) helps reduce stress, revitalize against fatigue, and stabilize the hormonal axis. Mechanisms, forms of use, dosages, and precautions.
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Questions and answers: Is Reishi effective for improving sleep?
May 29, 2025
Reishi, this mushroom revered for millennia in Asia, is now sparking renewed interest for its potential to promote quality sleep....
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Scientific discovery: This Japanese ferment regulates your sugar levels faster than a medication
May 29, 2025
Scientific Discovery: This Japanese Ferment Regulates Your Blood Sugar Faster Than a Medication One might think that a new pharmaceutical...
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